Although many couples might play down the importance of it, there’s no denying that sex forms a vital part of any healthy relationship. And what most people will agree is that while it is always exciting and different at the beginning of a relationship, it might begin to lose it’s spark once the relationship has gone beyond a certain stage, or endured for a long period of time. Indeed, spicing up one’s sex life is something which many people refer to once they’re in a position with their partners which is comfortable.


Some men of a certain age may find themselves turning to medication such as sildenafil citrate from Online Pharmacies to help them when they run into trouble in the bedroom. If you’re suffering from irregular blood flow, then this can cause erectile dysfunction, and prescription medication of this type can help.


But you should never use medication to ‘spice up’ your sex life. You should only consider it if you suffer from a condition which affects your ability to have sex.


That said, there other ways you can spice up your sex life if you feel as though it has become stale. Here is our guide to putting the excitement back into your sex life if it’s needs a little help:


Sexy Messages


One way to get you and your partner fired up before sex is to send each other naughty messages during the day. If you’re planning on getting down to business later, let them know that you’re excited – build up anticipation, and get your juices flowing. It’ll make all the difference when the time comes.


Dressing Up


You don’t have to throw money away on sexy nurse’s outfits and firemen costumes if you don’t have the funds. One way for you ladies to get his blood pumping might be to wear little besides a pair of high heels, to help elongate and ‘sensualise’ your legs. And gents, it might not hurt, providing you’ve got the torso for it, to spend a little time in your jeans and no top – especially if there’s anything broken in the house which needs fixing.


Role Play


It sounds cheesy, but try it. Meet for dinner. Pretend it’s your first date. Get to know each other all over again. You might be surprised at how much the pretence boosts your sexual encounter later on.


Change It Up


Doing it one place all the time can lead to familiarity, and make sex less exciting. So be experimental. Do it in different places. The change of scenery will help to make it feel fresh, new and most importantly, dangerous.


Be Spontaneous


After a certain amount of time, sex can become something of a routine. Obviously, no two couples are the same. For some, sex can become stale quite quickly. For others it can take longer. And for others, it might never become stale at all. This can make it quite difficult to know when sex has become something you do as a couple a certain number of times a week because you have to. One of the keys to keeping it fresh is to be spontaneous. Try, wherever possible, to surprise your partner when you can. You might choose to have a romantic dinner ready and waiting for your partner when they get home from work one night, and have decorated the bedroom with silk sheets and petals. Or you might send flowers to them with a naughty note. Use your imagination. Whatever unexpected treats you can devise, they all help to keeping your relationship sexy, exciting and fun.

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